The girls finished school this week and did their final exams. Shannon has her Graduation ceremony this coming Thursday.
So schools out for Summer all 11 1/2 weeks of it!
I have had a really good week and you will see from my graph below that I didn't do anything on Saturday! We decided to have a family day out and there really wasn't time to fit it in. Up to that point I had been doing my exercise on the treadmill 33 days in a row!! So hey I missed one day - but was back at it for Sunday :-)
Here's the weekly breakdown.
I did notice my heart rate was a little higher yesterday - don't know if it was maybe I was a little tired but still felt good after I had finished.
So, on to the weight figures :-)
Weight Last Week
Weight This Week
Weight Loss Total end of Week 5
Slow and steady. I am really pleased with how this is progressing.
Hope you all have another fabulous week and thanks for supporting me :-)
Quote for the Day.
"Don't let the fear of the time it will take to
accomplish something, stand in the way of your doing it.
The time will pass anyway;
we might as well put that passing time
to the best possible use."
Earl Nightingale (Radio personality, writer, speaker and author)