I hope you are all having a wonderful Christmas time.
Today's post will be a little short and sweet, as we are hitting the sales this morning and then we'll come back and chill out for the rest of the day :-)
I have had a great week this week, and yesterday was wonderful. We had a fabulous Christmas day and for the first time ever we cooked turkey! Yep - can you believe that! We bought a Turkey Breast and cooked it in the slow-cooker - oh my it turned out delicious!
Anyways, onto the workout sheet :-)
And yes - I did do a work out Christmas morning! I decided if I wanted to have some treats yesterday then I had better earn some extra calories LOL!
Oh yes, I also reached 58 on the fitness scale - and that means I have achieved a Good Fitness Level. Having gone from Poor, Below Average, Average to Above Average. Next stop is 68 where I will reach Excellent Fitness level :-) The info can be found here.
Onto this weeks weigh in ...
Weight end of Week 30
Weight this Week
Weight Loss Total
Yep - I did it! I broke that next level, so I am now below 170lb! I have 9.5lb to reach my first major goal of this journey!
Yes I did eat properly LOL! And we also had a lovely Christmas Day meal and I even treated myself to 3 Quality Street sweets :-) Normally hubby and I would probably have polished off half the tin!!
Well, that's it for this week.
I hope that you all enjoy the holiday season - and I'll be back next week :-)
Quote of the Day
"Never give up on a dream
just because of the time it will take
to accomplish it.
The time will pass anyway."
Earl Nightingale (Writer, motivational speaker, radio personality)