I'm still doing this after 44 weeks! I have to admit that it only seems like yesterday that I started this journey and it was the best decision I ever made.
My health and fitness is the best that it has been in years!
I am thankful that my husband took a leap of faith and bought me the Treadclimber last year, it has really turned things around.
I never thought I would say that I am happy to be exercising, happy to go to the gym and actually feel good for doing so. I even treated myself to some new gym clothes over the weekend LOL!
Anyways, here's the workouts this last week.
I have upped the amount of time I spend in the gym by just 5 minutes and also have been upping the speed level on the Treadclimber :-)
Let's get to the weigh in.
Weight End of Week 43
Weight this Week
Weight Loss Total
Another 2 lb weight loss! And the reason for the OMG! moment in the title of today's post is .....
I can honestly say that I have not weighed 152.5 lb (that's 10 stone 12.5lb in UK terms) since 1987!!! Yep you read that right - 1987! That was when I was in my first year as a member of the Royal Air Force. That's 30 years since I have been that weight.
Do you know what that means? It means that my husband has never seen me at this weight! That seems to be such a strange thing to say doesn't it!
I am 2.5 lb away from my penultimate goal! and reaching 150 lb for Canada's 150 Birthday on the 1st July this year :-)
Hubster lost another 1.5 lb this week - taking his total so far to 19.5 lb!!
I thank you all for your continued encouragement, advice and support - I'm doing this!
Have a great week.
Quote of the Day
"It does not matter how slowly you go,
as long as you do not stop."